January 08, 2018
Avocado Toast has become the epitome of breakfast. It's the perfect combination of healthy fats, and just the right amount of indulgence.
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December 22, 2017
As you begin to plan your holiday treats, make sure to include Vasalopita, or the traditional Greek New Year's Cake in your recipe book.
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December 15, 2017
This extremely refreshing salad is packed with all the vitamins you'll need during the dark, cold days of winter. It's also easy enough to prepare for your holiday table! Enjoy the fresh taste!
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December 08, 2017
This delicious dinner dish is perfect for any table. The combination of lemon and Greek herbs make you feel like you're dining on the Mediterranean - if only we were really there! And, this easy dinner dish takes little effort to prepare, which is exactly the words we want to hear on a busy weekday evening.
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December 08, 2017
It's that time of year - cozy sweaters and Sunday soups (is there a word for Hygge in Greek?!). We love this version of Winter Minestrone Soup, because it's perfect for those chilly winter weekends that you need a hearty soup to warm your bones. Oh, and it can be reheated for up to five days - score!
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December 07, 2017
Sometimes, during the holiday months we just crave whole veggies. With all the holiday parties, and extra cookies at the office, it's important to balance your body with a fresh salad - filled with refreshing ingredients. Trust us, this Mediterranean salad isn't all vegetables though - delicious toasted pita drizzled with EVOO does just the trick.
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December 07, 2017
Around the holidays, we're always looking for a simple, healthy appetizer that we can put together before a party. This Olive & Artichoke Tapenade is just that: a delicious, vegan dip that is super easy to put together - perfect for any entertaining. It doesn't hurt that it's always a crowd pleaser - for any age!
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December 04, 2017
Soutzoukakia, or Greek Meatballs, is a family favorite in Greek households around the world. It's a hearty meal for those days where the chill doesn't leave once you enter your home. This recipe is perfect for a Sunday night family dinner - and will satisfy even the pickiest of eaters!
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November 27, 2017
Health bowls are a great way to combine all of our dietary needs -- veggies, grains, and protein -- into a simple, effortless meal. It's perfect for an easy weekend brunch, or even to pack into your work bag for a weekday lunch. Our Kosterina health bowl has all the aspects of the Mediterranean diet - with EVOO of course!
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November 16, 2017
Whether you're looking for an easy-to-make weekday lunch, or a healthy side-dish for those upcoming holiday parties -- this Couscous salad is perfect. Enjoy on it's own, or with a simple, grilled protein.
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November 16, 2017
Now that fall is slowly coming to an end, and colder days are near -- this Healthy Lentil Soup is the perfect meal for cozy evenings. Whether you're cooking for your family or just yourself, there will always be enough of this hearty meal to go around.
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November 16, 2017
Healthy Baked Kale Chips are the perfect substitution for those afternoon salty cravings. And, they're so easy to make, you only need 5 ingredients. Try them out next time you find yourself grabbing for potato chips, and need a crunchy snack!
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