Recipes  Appetizer  

Healthy Fries

Healthy Fries

Healthy Fries

  • Serves

  • Prep Time

  • Cook Time

About this recipe:

Fries, but make it healthy. Learning how to make healthy fries for the kids and family is a life skill you'll be happy to have in your arsenal. These are so delicious and pack a punch of garlicy goodness with each bite. 
Garlic Olive Oil


For the Fries:

  1. 2-3 (2 large or 3 small) sweet potatoes or regular potatoes
  2. 3 Tablespoons Kosterina Everyday EVOO
  3. 2-3 sprigs of fresh rosemary
  4. Salt & pepper to taste

For the Garlic Yogurt Dip:

  • 1-2 Tablespoons Kosterina Garlic EVOO
  • 1 head of garlic
  • ½ cup of Greek yogurt
  • ½ a lemon
  • 1 tsp salt
  • Pepper to taste
  • Rosemary for garnish


For the Fries:

  1. Peel & Cut potatoes into fries, try to keep fries as equal in size as possible. 
  2. Soak fries in cold water for 10-15 mins to take out starch. Drain water. 
  3. Drizzle Kosterina Everyday EVOO to potatoes.
  4. Remove from stem & chop rosemary.
  5. Add Salt & Pepper to Taste
  6. Bake at 375 degrees for 30 mins, flipping halfway 

For the Garlic Yogurt Dip:

  1. Cut 1 head of garlic in half, place bottom half on tin foil
  2. Drizzle Kosterina Garlic EVOO on garlic and completely wrap in tin foil.
  3. Roast head of garlic in the oven at 400 degrees for 30 mins. 
  4. Once done, let cool and then squeeze garlic cloves out of shell and into a bowl. 
  5. In the same bowl, add Greek Yogurt, lemon, salt, Pepper to taste. 
  6. Mix together and top with rosemary & Kosterina Garlic EVOO.

In this recipe

Garlic Olive Oil

Regular price $24.95
Regular price Sale price $24.95

Say goodbye to chopping garlic with our garlic-infused extra virgin olive oil.

Original Extra Virgin Olive Oil (500ml)

Regular price $29.95
Regular price Sale price $29.95

Our highest polyphenol EVOO straight from Southern Greece.

Half Case: Original Extra Virgin Olive Oil

Regular price $159
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Always have the Original on hand with a half case of 500ml (6 bottles).

Olive Oil & Balsamic Vinegar Tasting Set

Regular price $135
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Taste all of our flavors with one each of our extra virgin olive oils and balsamic vinegars.

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