Healthy Fries

Name: Healthy Fries
Prep time: 10
Cook time: 30
Yield: 4
Cuisine: Mediterranean
Ingredients: 2-3 (2 large or 3 small) sweet potatoes or regular potatoes; 3 Tablespoons Kosterina Everyday EVOO; 2-3 sprigs of fresh rosemary; Salt & pepper to taste; 1-2 Tablespoons Kosterina Garlic EVOO; 1 head of garlic; ½ cup of Greek yogurt; ½ a lemon; 1 tsp salt; Pepper to taste; Rosemary for garnish

By Jenna Piemonte
October 5, 2022

By Jenna Piemonte

Healthy Fries

Serves
4
Prep Time
10
Cook Time
30

About this recipe:

Fries, but make it healthy. Learning how to make healthy fries for the kids and family is a life skill you'll be happy to have in your arsenal. These are so delicious and pack a punch of garlicy goodness with each bite.

Garlic Olive Oil

$24.95

Ingredients

For the Fries:

2-3 (2 large or 3 small) sweet potatoes or regular potatoes
3 Tablespoons Kosterina Everyday EVOO
2-3 sprigs of fresh rosemary
Salt & pepper to taste

For the Garlic Yogurt Dip:

1-2 Tablespoons Kosterina Garlic EVOO
1 head of garlic
½ cup of Greek yogurt
½ a lemon
1 tsp salt
Pepper to taste
Rosemary for garnish

Directions

For the Fries:

Peel & Cut potatoes into fries, try to keep fries as equal in size as possible.
Soak fries in cold water for 10-15 mins to take out starch. Drain water.
Drizzle Kosterina Everyday EVOO to potatoes.
Remove from stem & chop rosemary.
Add Salt & Pepper to Taste
Bake at 375 degrees for 30 mins, flipping halfway

For the Garlic Yogurt Dip:

Cut 1 head of garlic in half, place bottom half on tin foil
Drizzle Kosterina Garlic EVOO on garlic and completely wrap in tin foil.
Roast head of garlic in the oven at 400 degrees for 30 mins.
Once done, let cool and then squeeze garlic cloves out of shell and into a bowl.
In the same bowl, add Greek Yogurt, lemon, salt, Pepper to taste.
Mix together and top with rosemary & Kosterina Garlic EVOO.