The past week most of us have gone from holiday mode to work mode. A lot of times, we dive right into high gear without acknowledging we need a ramp up period (going from movies on the couch to three-hour marathon meetings can be a major shift). Read More
Happy New Year! It's January(!), which in the Kosterina household means we are busy prepping our annual goals and strategic plan for 2020. The act of thinking through your goals and putting them down on paper makes it much more likely that you'll actually achieve yo Read More
As the holiday season approaches, self-care pivots into giving and sharing with others. Read More
Do you know what's actually in your coffee? Read More
To me, there's nothing better than that first sip of coffee in the morning. If you're a coffee lover like me and the 165 million people who consume it daily, you would be shocked to find out that coffee is one of the "dirtiest" crops on the planet today.
Each week we compile our favorite wellness content from around the web. This week, we got on the topic of clean beauty products.
If you're like me the transition to Fall is one of the best times of the year. But, as much as I love pumpkin-everything and cozy sweaters - I don't love how much it impacts my immune system. Read More
We know that fighting climate change is one of the most pressing issues of our generation. So what shifts can we make in our everyday lives to better the planet? Read More
Does anyone else feel like the moment September begins life moves way too quickly? If you're like me, looking at your calendar post-Labor Day sends a jolt of stress down your spine. One minute we're enjoying summer sun - the next it's Christmas. And, with all the stuff you're juggling this time of year, you might find yourself on your third cup of coffee by 3PM. Read More
As you may or may not have heard - there have been some exciting things going on in the Kosterina home. We were lucky enough to grow our family in more ways than one this year: I gave birth to a happy, healthy little boy, Tommy, this summer; our best-selling EVOO is finally back in stock and we have some very exciting new Kosterina projects that we can't wait to share with you! Read More