Whether you're looking for an easy-to-make weekday lunch, or a healthy side-dish for those upcoming holiday parties -- this Couscous salad is perfect. Enjoy on it's own, or with a simple, grilled protein. Read More
Now that fall is slowly coming to an end, and colder days are near -- this Healthy Lentil Soup is the perfect meal for cozy evenings. Whether you're cooking for your family or just yourself, there will always be enough of this hearty meal to go around. Read More
Healthy Baked Kale Chips are the perfect substitution for those afternoon salty cravings. And, they're so easy to make, you only need 5 ingredients. Try them out next time you find yourself grabbing for potato chips, and need a crunchy snack! Read More
Mediterranean Chicken Kebabs are a household favorite all year round. Easy-to-make, tasty, and packed with protein, this dish is one that could make even the pickiest eater smile. Our Chicken Kebab recipe could be served alone, or with grilled vegetable kebabs, too! Read More
One of our favorite dishes in the Kosterina house is Italian-style Chicken Marbella.
The flavor and texture combinations in this dish will have you making it often. It’s a creative lunch but also a secret weapon if you’re bringing a side to a family/friend’s party. Read More
This is one of the Kosterina family’s favorite dishes: "Makaronia me Kima" — the Greek version of spaghetti bolognese. We make it with whole wheat spaghetti and lean, organic, hormone-free chopped beef. Have fun trying this out! Read More
Everyone knows and loves traditional Greek salad — fresh tomatoes, cucumbers, onions, oregano and huge chunks of feta cheese — what’s not to love? But our favorite "Greek salad" in the Kosterina household is called Dakos salad. It’s a bread-based salad and is commonly served in southern Greece. Read More
Turkey burgers are great for any occasion—plus, you receive that hamburger satisfaction but with less guilt. They also make excellent leftovers with buns or even just taken to put over a bed of greens for a quick and easy lunch. Read More
Roasted vegetables are perfect in their own meal or to balance out other items as well. This healthy lunch can be prepared the night before and packed immediately so you have less to do in the morning before heading out for the day. Read More
This simple pasta dinner only has a few ingredients and takes less than 20 minutes to create. Toast up the pine nuts while the pasta cooks. Read More
This simple omelet has the perfect Mediterranean twist by adding spinach, feta, and oregano. Note that it can be made with eggs or egg whites, depending on your preferences.