This smoothie bowl is our gateway to summer (even if only in our minds!). Sometimes, a refreshing bowl packed with superfoods is the perfect start to a day Read More
This unique dish is perfect for a party of many - or just one! Make sure to make the meatballs a few hours ahead of time for ultimate flavor. And, if you don't finish the entire plate in one sitting? Freeze those meatballs and save 'em for later! Read More
Trout is an underrated protein that is packed with nutrients, and tastes really yummy (it's also more sustainably fished, too!). This superfood salad is packed with clean proteins and will keep you full all evening long. Read More
This vegetarian (or vegan, if you wish) dish is the perfect comfort food for cozy fall evenings. Acorn Squash is one of our favorite veggies, because it contains a ton of vitamins we need as the sun goes down (think: 20% of your daily Vitamin C intake!). Read More
We won't hide it: avocados are one of our favorite fats (besides EVOO, of course!). This dish is filled with healthy fats - and could serve the entire family...or maybe just yourself (we won't tell!).
Saganaki is a traditional, Greek dish that is oh-so-tasty. This version of our favorite childhood dish is extremely simple to make - but also has some really easy additions that make it feel a little more fancy than what your Yiayia is cooking! Read More
This smoothie is a 5-second dish (can it get any better than that?) - and good for you, too! It uses a combination of our favorite stone fruits and other natural products that help us feel good - and satisfied.
This dish is the perfect gluten-free, vegan and tasty meal that can satisfy anyone - no matter what their favorite food is! It's really warming and perfect for those cool evenings. The best part? There's enough for leftovers!
Salmon is one of our favorite proteins here in the Kosterina household. This crispy, pan-seared version is exactly what we're craving now that it's getting a little cooler outside. Pair this dish with one of your favorite sides, and voila! Read More
These bowls are our go-to meal for lunch, dinner (and anything in between) in the Kosterina household. Feel free to substitute any veggies for your own favorites, though ours are mushrooms right now!
You might have to organize a brunch at home after making this delicious frittata! We've included our favorite veggies, but feel free to add your own. Read More
This light salad is super simple to whip together - whether it's early on a Monday morning or as you're meal prepping on a Sunday night. But, no matter what it tastes delicious! Enjoy this combination of fruits, vegetables and nuts that will be sure to treat your tastebuds.