It’s healthy and delicious. Forget the juice cleanses or those low-carb, no-sugar, no-dairy (basically no-fun) diets. There’s one diet that’s tried and true, and has been around for ages--since Ancient History, to be exact. This diet lets you actually enjoy food and you won’t have to skimp on the good stuff. It’s the Mediterranean diet.
The Mediterranean staple isn’t just for cooking or eating; it can also do wonders to your beauty routine.
Put the phones down, clear your schedules, and make time for loved ones—it might make you happier and healthier. All of us know how busy daily lives can get.
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