Your Cart is Empty

by Samantha Harris March 19, 2017 0 Comments

The flavor and texture combinations in this dish will have you making it often.  It’s a creative lunch but also a secret weapon if you’re bringing a side to a family/friend’s party.  You will be a hero, and people will surely be asking for the recipe.


INGREDIENTS (8 single servings)

  • 8 large carrots
  • 1 small garlic clove, minced
  • 4 tablespoons ground walnuts (optional)
  • 1⁄2 teaspoon ground cinnamon
  • 1⁄2 teaspoon ground cumin
  • 1⁄2 teaspoon cayenne pepper
  • 3-4 pinches of crushed red pepper
  • 1/3 cup Kosterina EVOO
  • The juice of 1 lemon
  • salt
  • 1⁄4 cup shredded of fresh mint



Shred the carrots.  Mix the carrots, garlic, walnuts, cinnamon, cumin, cayenne, olive oil, lemon juice and salt to taste in a large serving bowl.  Cover the mixture and let stand for one hour at room temperature or in the refrigerator for up to 8 hours.

Just before serving, toss in the mint.

Samantha Harris
Samantha Harris

Also in The Kosterina Kitchen

Melon  with  Prosciutto  and  Balsamic  Glaze
Melon with Prosciutto and Balsamic Glaze

by Marilena Leavitt December 08, 2018 0 Comments

This classic, Italian dish is traditionally served as a first course (think: on a Tuscan hilltop). Enjoy it wherever you are, however you'd like to eat it - whether as a salad for lunch or an appetizer. 
Read More
Asian Cole Slaw
Asian Cole Slaw

by Marilena Leavitt December 05, 2018 0 Comments

This salad is fresh, crispy & packed with good-for-you ingredients. P.S. It's our first choice for summer BBQ’s.
Read More
Steak Salad with Peaches and Goat Cheese
Steak Salad with Peaches and Goat Cheese

by Marilena Leavitt December 01, 2018 0 Comments

This unique salad covers all the bases - fresh fruit, protein and delicious, tangy cheese. It's exactly what you need for that midday summer pick me up - or even as a treat after work! 
Read More

Add healthy fats to your inbox