Keto Bone-in Greek Pork Chops with Brussel Sprouts

Keto Bone-in Greek Pork Chops with Brussel Sprouts
Ingredients
- 3-4 bone-in center cut pork chops
- ¾ cup Kosterina EVOO
- 8 cloves garlic, smashed
- 2 whole lemon, zest and juice
- 2 Tbsp dry oregano
- 5 fresh oregano sprigs
- 5 fresh rosemary sprigs
- 2 Tbsp honey
- Salt and Pepper
- Brussel Sprouts
- ¾ lb brussels sprouts, trimmed, peeled, and quartered
- 2 Tbsp Kosterina EVOO
- ¼ cup of water or Kosterina Classic Chicken Stock
- 2 Tbsp butter
- Salt and Pepper
Directions
- Preheat oven to 400 degrees. Add all the ingredients (except salt and pepper) to pork chops and mix well in a bowl. Let pork chops sit in marinade for at least for 1 hour or overnight. When ready to cook, heat an ovenproof pan or cast-iron pan on high for a good sear. Pat pork chops dry with paper towels and season liberally with kosher salt and fresh cracked pepper. Add 2 Tbsp of Kosterina EVOO and place pork chops in pan. Sear first side on high for 3 minutes follow by second side for 2 minutes on medium-high. Finish cooking pork chops in the oven for 5 minutes. Let cool for a couple minutes before serving.
- In a separate pan, heat pan on high. Add 2 Tbsp of Kosterina EVOO and add brussels sprouts to the pan. Season with salt and pepper. Sear until sides of brussels sprouts are slightly charred.
- Add water or chicken stock. Reduce ¼ and emulsify with cold butter. Stir pan constantly until glaze is shinny. Serve immediately
Shop Mediterranean Essentials
In this recipe
Organic Everyday Extra Virgin Olive Oil
Regular price
From $19.95
Regular price
Sale price
From $19.95
Unit price
per
Specifically crafted with cooks and bakers in mind.
Original Extra Virgin Olive Oil (500ml)
Regular price
From $29.95
Regular price
Sale price
From $29.95
Unit price
per
Our highest polyphenol EVOO straight from Southern Greece.
Half Case: Original Extra Virgin Olive Oil
Regular price
$159.00
Regular price
Sale price
$159.00
Unit price
per
Always have the Original on hand with a half case of 500ml (6 bottles).
Olive Oil & Balsamic Vinegar Tasting Set
Regular price
$135.00
Regular price
Sale price
$135.00
Unit price
per
Taste all of our flavors with one each of our extra virgin olive oils and balsamic vinegars.