Our overnight raspberry chia pudding hits all of our favorite boxes: simple, nutritional, and customizable. Some of our favorite toppings are cacao nibs and a sprig of mint!
INGREDIENTS (serves 1)
For the pudding:
5 oz. almond milk
2½ TBSP. chia seeds
½ tsp. ground cardamom
1-2 TBSPS. honey
--- pinch of ground cinnamon
¼ rounded cup fresh raspberries (or other berries)
Mixed fresh (or defrosted) berries
Toasted almonds, chopped
Coconut flakes or chips
Drizzle of honey or agave
--- sprig of fresh mint (optional)
Notes: You can easily double the recipe to make two portions. The chia pudding will keep well in the refrigerator, covered, for 4 days.
If you like kefir, you can make a kefir chia pudding by mixing ½ cup of your favorite flavor kefir with 1½ TBSP. chia seeds and 1 TBSP. of honey. Refrigerate for 2 hours and enjoy with your favorite toppings!
We won't hide it: avocados are one of our favorite fats (besides EVOO, of course!). This dish is filled with healthy fats - and could serve the entire family...or maybe just yourself (we won't tell!).