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Kosterina Kitchen Cookbook
From classic Greek recipes to Mediterranean-inspired innovative dishes, our cookbook has everything you need to harness the power of superfoods in your cooking for a healthier, more delicious life.
It includes under 30-minute recipes for the busy home cook, and more involved, yet approachable, recipes for the aspiring chef. It empowers readers to understand the origin and importance of the ingredients we use every day and why a holistic Mediterranean Lifestyle is the key to longevity.
Kosterina Kitchen Cookbook provides home cooks with a variety of Mediterranean-inspired dishes, spanning breakfast, lunch, dinner, family style, and classic dips. It highlights the 10 ingredients that have stood the test of time, infusing dishes with rich nutrients, a connection to the land, and deep flavors. These ancient ingredients contribute to the holistic Mediterranean lifestyle, where people are known to live long, happy lives, and where longevity is often attributed to balanced nutrition, low stress, and a sense of community. By incorporating these magical ingredients into our daily meals, we benefit from the authentic nutrition inspired by communities.
Why Kosterina Extra Virgin Olive Oil?
Polyphenols are powerful, naturally occurring antioxidants that are clinically proven to reduce inflammation in the body. Our EVOO has a polyphenol content of 470 mg/kg.
When olives are harvested early, they are picked and pressed before they are ripe. Our early harvest have higher levels of polyphenol content and our signature fresh, robust flavor.
All of our extra virgin olive oils are made from 100% Koroneiki olives harvested in southern Greece. The Kosterina family hails from Koroni - the home of the Koroneiki olive.