We know that fighting climate change is one of the most pressing issues of our generation. So what shifts can we make in our everyday lives to better the planet?
In order for us to live long, happy lives, our planet must be healthy too. In this week's newsletter, we've rounded up some of our favorite tips, products, and ideas to be more sustainable in our everyday. And as a mom of three, knee-deep in diapers, wipes and bottles, I especially love these ideas from Andrea Arria-Devoe, producer of the documentary Straws.
You're a role model for everyone around you - especially your family. If you remember to bring your own cup, buy less stuff or think twice about your plastic consumption, people around you will take notice.
Peace, love & EVOO, Katerina
Katerina Mountanos
Olive Oil Sommelier Katerina Mountanos, is the Founder & CEO of Kosterina Olive Oil, which produces 100% organic, extra virgin olive oil from Greece sold directly to consumers online. Katerina is an ecommerce expert and has built beauty, home and wellness businesses for Amazon, Jet, and Walmart. She founded beauty services company, Manicube, which was sold to The Red Door by Elizabeth Arden in 2015. Katerina is very passionate about olive oil, the Mediterranean diet and eating for health and longevity.
In this week's edition of our ongoing series called: Ancient Ingredients, Modern Superpowers we'll be diving into the healing powers of an ancient Greek herb,oregano. Read on to discover the extraordinary powers of the superfoods of Greece & the Mediterranean for health, happiness and longevity.
We will be sharing a new series in our weekly newsletter called: Ancient Ingredients, Modern Superpowers. Read on to discover the extraordinary powers of the superfoods of Greece & the Mediterranean for health, happiness and longevity.
What do you know about manifestation? I was talking with a good friend who told me that many years ago she began “manifesting” by repeating a mantra over and over again each day. And apparently this allows her to dream up the things she wants and they eventually come to be. Seriously? She also keeps a vision board on Pinterest of the milestones she’s seeking in life.
