Our Guide to 2020 Goal Setting
Dear Kosterina Family,
Happy New Year!
It's January(!), which in the Kosterina household means we are busy prepping our annual goals and strategic plan for 2020. The act of thinking through your goals and putting them down on paper makes it much more likely that you'll actually achieve your goals. We are followers of fitness influencer, Todd Durkin, and on his podcast last week (episode here), he outlined a really great framework for personal goal planning.
Set aside a couple of hours this week to sit down and draw up your responses to Todd's questions:
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