USE CODE: SUBSCRIBE FOR 15% OFF YOUR FIRST SUBSCRIPTION SHIPMENT | FREE SHIPPING ON ORDERS OVER $50

by Katerina Mountanos June 26, 2018 0 Comments

Did you know that in the United States alone we use 500 million plastic straws per day? 

Like many others, I've been slowly seeing how much of an impact our small actions can have. I’m behind the eight ball again on this one but I’m seeing how our personal wellness and the wellness of our world are one in the same. And our actions affect our food sources and what we’re putting in our bodies. Environmental waste, particularly from plastic, affects our oceans and soil and therefore all the seafood, meat and even plants that we eat. Our food is literally contaminated with toxic chemicals from plastic

Over the past few weeks, I've been trying to make tiny changes to go green in my everyday. I know that they seem small, but collectively our actions add up. Here are a couple of changes I've made:

  • Using a glass water bottle (I’m really into my overpriced lavender Bkr water bottle)
  • Swapping my Starbucks paper cup and plastic cap for a reusable one (you can purchase it at the counter for $2)
  • Unplugging my computer and phone chargers when I'm not using them
  • Buying fashion basics (think slow fashion, not fast fashion) from more sustainable apparel brands like Reformation or Everlane and making sure that my old clothes are recycled in some way, shape or form. (Apparently the fashion industry is the second largest polluter in the world behind the oil and gas industry!)

Oh, and refusing plastic straws everywhere I go.
 
As our customers know, Kosterina EVOO is bottled in beautiful glass bottles that that can be recycled endlessly without loss in quality or purity. They make a nice kitchen or table accessory too.
 
Katerina Mountanos
Katerina Mountanos

Olive Oil Sommelier Katerina Mountanos, is the Founder & CEO of Kosterina Olive Oil, which produces 100% organic, extra virgin olive oil from Greece sold directly to consumers online. Katerina is an ecommerce expert and has built beauty, home and wellness businesses for Amazon, Jet, and Walmart. She founded beauty services company, Manicube, which was sold to The Red Door by Elizabeth Arden in 2015. Katerina is very passionate about olive oil, the Mediterranean diet and eating for health and longevity.



Also in Once Upon An Olive Tree

The GOOD News About Coronavirus
The GOOD News About Coronavirus

by Katerina Mountanos March 27, 2020 0 Comments

How are you doing? I've cut myself off from watching CNN because my cortisol levels go through the roof. In the name of mental well-being and stress-reduction, I'd like to share some good news about the Coronavirus that you may not be hearing about if you're watching the news. I recently tuned in to The James Altucher Show, featuring Futurist (and fellow Greek) Peter Diamandis, who gave me some new perspective on the chaos that's shaping our world.
Read More
Calling All Friends
Calling All Friends

by Katerina Mountanos March 22, 2020 0 Comments

I hope that you're staying safe and calm during this unprecedented, scary time. I am praying for the health of our communities here in New York, throughout the US, in Greece, and around the entire world. 
Read More
Our Go-To Coronavirus Resources
Our Go-To Coronavirus Resources

by Katerina Mountanos March 16, 2020 0 Comments

COVID-19, the Coronavirus, has taken our world by storm over the past few weeks - and it can feel like a scary time. 
Read More
<script data-locksmith> var load = function () {Locksmith.initializeSession({silent: window.location.search === ""});Locksmith.util.on('submit', 'locksmith-resource-form', function (event) { event.preventDefault(); var data = Locksmith.util.serializeForm(event.target); Locksmith.postResource(data, { spinner: false, container: 'locksmith-content' }); }); Locksmith.util.on('click', 'locksmith-manual-trigger', function (event) { event.preventDefault(); Locksmith.postResource({}, { spinner: true, container: document }); }); }; if (typeof Locksmith !== 'undefined') { load(); } else { window.addEventListener('load', load); } </script>