This smoothie bowl is our gateway to summer (even if only in our minds!). Sometimes, a refreshing bowl packed with superfoods is the perfect start to a day - and this ultimate smoothie bowl has everything you need to feel good...while tasting delicious.
INGREDIENTS (Serves 1-2)
½ cup unsweetened almond milk (plain or vanilla)
1 cup mixed berries, frozen
1 small banana, frozen
1 cup fresh spinach
¼ apple, thinly sliced
¼ pear, thinly sliced
¼ banana, thinly sliced
2 TBSP. sliced roasted almonds
1 tsp. chia seeds
INSTRUCTIONS
In a blender, place the first four ingredients and process until smooth.
Pour the content into a large bowl (or two bowls) and top with the sliced apple, pear and banana.
Sprinkle with the sliced almonds, the chia seeds or your favorite toppings and serve.
Marilena Leavitt
Marilena Leavitt is Kosterina’s Executive Chef and creates healthy and easy to prepare recipes for our readers. Check out her website at: http://www.marilenaskitchen.com
With the warmer weather here, we all need some easy, cold pasta salads in our repertoire for outside entertaining and to satisfy that Italian craving. This tortellini salad is as delicious as it looks and incorporates one of our favorite pasta brands sold at Whole Foods,Severino, and our new, incredibly easy Kosterina Simple Vinaigrette.
Our Greek Herb & Lemon Olive Oil is the secret to these delicious air fryer chicken wings. We gave these a Mediterranean kick by spicing them with some fresh herbs and chunks of feta for a salty, creamy punch. Serve them with our Tzatziki sauce for the perfect dip!
Who doesn’t love crispy fried pita chips? They are perfect for dipping into your favorite dip, or serving along side a great big mezze platter. Well, making them at home is a snap in the air fryer and with a douse of our Garlic Olive Oil, your chips will pack a flavor punch, even on their own. Use a sealable container to give them a quick toss and then into the air fryer they go. Homemade snaking couldn’t be easier.
