$20 OFF NEW SUBSCRIPTIONS WITH CODE NEW ~ FREE SHIPPING ON ORDERS > $50

0

Your Cart is Empty

by Marilena Leavitt November 12, 2018 0 Comments

This smoothie bowl is our gateway to summer (even if only in our minds!). Sometimes, a refreshing bowl packed with superfoods is the perfect start to a day - and this ultimate smoothie bowl has everything you need to feel good...while tasting delicious. 

 

 

INGREDIENTS (Serves 1-2)

½ cup unsweetened almond milk (plain or vanilla)

1 cup mixed berries, frozen

1 small banana, frozen

1 cup fresh spinach

¼ apple, thinly sliced

¼ pear, thinly sliced

¼ banana, thinly sliced

2 TBSP. sliced roasted almonds

1 tsp. chia seeds

 

 

INSTRUCTIONS

  1. In a blender, place the first four ingredients and process until smooth.
  2. Pour the content into a large bowl (or two bowls) and top with the sliced apple, pear and banana.
  3. Sprinkle with the sliced almonds, the chia seeds or your favorite toppings and serve.
Marilena Leavitt
Marilena Leavitt

Marilena Leavitt is Kosterina’s Executive Chef and creates healthy and easy to prepare recipes for our readers. Check out her website at: http://www.marilenaskitchen.com



Also in The Kosterina Kitchen

Melon  with  Prosciutto  and  Balsamic  Glaze
Melon with Prosciutto and Balsamic Glaze

by Marilena Leavitt December 08, 2018 0 Comments

This classic, Italian dish is traditionally served as a first course (think: on a Tuscan hilltop). Enjoy it wherever you are, however you'd like to eat it - whether as a salad for lunch or an appetizer. 
Read More
Asian Cole Slaw
Asian Cole Slaw

by Marilena Leavitt December 05, 2018 0 Comments

This salad is fresh, crispy & packed with good-for-you ingredients. P.S. It's our first choice for summer BBQ’s.
Read More
Steak Salad with Peaches and Goat Cheese
Steak Salad with Peaches and Goat Cheese

by Marilena Leavitt December 01, 2018 0 Comments

This unique salad covers all the bases - fresh fruit, protein and delicious, tangy cheese. It's exactly what you need for that midday summer pick me up - or even as a treat after work! 
Read More

Add healthy fats to your inbox