This smoothie bowl is our gateway to summer (even if only in our minds!). Sometimes, a refreshing bowl packed with superfoods is the perfect start to a day - and this ultimate smoothie bowl has everything you need to feel good...while tasting delicious.
INGREDIENTS (Serves 1-2)
½ cup unsweetened almond milk (plain or vanilla)
1 cup mixed berries, frozen
1 small banana, frozen
1 cup fresh spinach
¼ apple, thinly sliced
¼ pear, thinly sliced
¼ banana, thinly sliced
2 TBSP. sliced roasted almonds
1 tsp. chia seeds
In a blender, place the first four ingredients and process until smooth.
Pour the content into a large bowl (or two bowls) and top with the sliced apple, pear and banana.
Sprinkle with the sliced almonds, the chia seeds or your favorite toppings and serve.
Marilena Leavitt is Kosterina’s Executive Chef and creates healthy and easy to prepare recipes for our readers. Check out her website at: http://www.marilenaskitchen.com
This satisfying dish is vegan and gluten-free. It pairs beautifully with roasted chickpeas, and a bright, white balsamic vinaigrette on top. And, feel free to add any of your favorite toppings--pomegranate seeds are our favorite!
Saganaki is a traditional, Greek dish that is oh-so-tasty. This version of our favorite childhood dish is extremely simple to make - but also has some really easy additions that make it feel a little more fancy than what your Yiayia is cooking!