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Kosterina Harvest Bowl

Kosterina Harvest Bowl

Kosterina Harvest Bowl


  • Serves
    1-2

  • Prep Time
    30 minutes

About this recipe:

A nutritious, hearty, and delicious bowl perfect for the autumn season.  A diverse set of fall flavours are brought together using our Original Extra Virgin Olive Oil and new Apple Cider Balsamic Vinegar. Enjoy!
Original Extra Virgin Olive Oil (500ml)

Original Extra Virgin Olive Oil

$29.95

Ingredients

  • 1 sweet potato, peeled and diced
  • 1 cup brown rice
  • 2 cups kale or spinach
  • 1 apple, sliced thin
  • ¼ cup dried cranberries or cherries
  • ¼ cup feta crumbles
  • ¼ cup slivered almonds
  • ¼ to ½ cup cut protein of choice
  • ½ cup Kosterina Apple Cider Balsamic vinegar
  • ½ cup + 1 tablespoon Kosterina Extra Virgin Olive Oil
  • 3 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • 1 teaspoon fresh cracked pepper

Directions

  • Preheat oven to 400ºF
  • Place sweet potato on a baking sheet and drizzle with 1 tablespoon of oil. Bake for 25 minutes until golden brown.
  • While the sweet potato roasts, cook the rice according to package instructions.
  • To assemble the bowl, lay the spinach on the bottom of the bowl. Portion the rice and spinach on top. Add the sweet potato, feta and almonds.
  • In a mixing bowl, whisk the vinegar with the oil, mustard, honey, salt and pepper.
  • Pour the dressing over the bowl and serve immediately. 

In this recipe

Original Extra Virgin Olive Oil (500ml)

Regular price From $29.95
Regular price Sale price From $29.95

Our highest polyphenol EVOO straight from Southern Greece.

In this recipe

Original Extra Virgin Olive Oil (500ml)

Regular price From $29.95
Regular price Sale price From $29.95

Our highest polyphenol EVOO straight from Southern Greece.

Half Case: Original Extra Virgin Olive Oil

Regular price $159.00
Regular price Sale price $159.00

Always have the Original on hand with a half case of 500ml (6 bottles).

Original Extra Virgin Olive Oil (500ml)

Regular price From $29.95
Regular price Sale price From $29.95

Our highest polyphenol EVOO straight from Southern Greece.

Half Case: Original Extra Virgin Olive Oil

Regular price $159.00
Regular price Sale price $159.00

Always have the Original on hand with a half case of 500ml (6 bottles).

Olive Oil & Balsamic Vinegar Tasting Set

Regular price $135.00
Regular price Sale price $135.00

Taste all of our flavors with one each of our extra virgin olive oils and balsamic vinegars.

The Everyday Refill Kit

Regular price $100.00
Regular price Sale price $100.00

Perfect for the household that loves to cook and bake.